You are invited to explore with us what practices lift you up, what actions empower your choices, and what thoughts inspire your soul.
If what we do matters, and what we think and feel influences our actions, isn't it crucial to understand our own potential in making the decisions in our feeling life, in our thoughts and thereby our actions?
Our actions and their consequences are our only true belongings. When we dare ourselves to manifest our thoughts into actions, we truly own them! When we do ourselves the favour to take care of ourselves that little bit extra, we start to experience authorship in our physical and mental wellbeing.
Come explore with us a handful of tools for your journey to a more self-caring, empowered and joy filled life. Both the yoga and oils can become tools to lift you, in body, mind and heart. Easy tools, that are generally very effective, but only work when the individual actually does them. Owns them.
In thought, in breath, in movement, in sensual experience of anointing ourselves with essential oils we can find ourselves leaving our negative patterns behind and creating positive ones in their place.
* * *
This workshop includes:
- a yin class, with Rachel,
- followed by an introduction to essential oils for health an wellbeing, with Katha
- accompanied by nourishing and inspiring snacks and
- concluding with an empowering and strengthening vinyasa flow.
Investment into the workshop goes along the sliding scale
of 350-1000 SEK per person. For securing your place, book by swishing to Rachel, 073-781 60 83, and write ”anointed” as swish-message! Enjoy being generous!