A potent practice for raising the energies of the lowers chakras to the vibration of the expanded heart. I will lead you through a nourishing combination of work & rest. We will use the technologies of pranayama (breath work), asana (movement), mantra (chanting), mudra (hand placement) & meditation to embrace ourselves. Learning to rest within, even when we are outwardly engaged. I offer each student the space they need to embark on their own inner paths. All levels are welcome.
This class is taught in English.
Pris: hela kursen 1900 kr eller drop in 180 kr. JDY-klippkortet gäller.
Betalning: swish till Leona Renee Ross 0709908985 eller Swedbank bankkonto 8327-9,694 600 881-7